We often hear how important calcium is for our teeth and bones and that deficiency in this mineral can be a dangerous health concern.
While severe calcium deficiency is relatively uncommon in our modern day society, the market for calcium supplements is huge. Are dietary supplements really all that necessary, or should we be making changes to our diet instead?
Read more about the best calcium supplements available, the different types of calcium supplements that exist and whether you should take or avoid them.
Read moreBest Calcium Supplements (And Why You May Not Need Them)