Detoxing, or cleansing, is a big thing these days, everyone seems to be doing it one way or another. One aspect of detoxing that has caught my attention is colon cleansing.
Keeping our colon healthy and “clean” is actually more important than we may realize, and the good thing is that there’s a lot we can do ourselves to keep our colon healthy.
One way of cleansing the colon is the salt water flush. After reading up on some of the benefits of the salt water flush, I decided to try it out myself to see what it’s all about and whether it would have any effect on me. I did this type of colonic cleansing on 5 consecutive mornings to so if it would really work for me.