This guide explores the nutritional benefits of roasted seaweed, also known as nori, a Japanese staple with a unique taste.
I have always been quite a bit of a sushi addict. The freshness of this type of Japanese food, the many flavors, the variety in colors; I could literally eat it every day.
Sushi ingredients like salmon, egg, tuna, and chicken are typically quite tasty and nutritious, but what about that crunchy layer of green goodness that holds everything together?