Discover the Health Benefits of Roasted Seaweed (Also Known as Nori)

Health benefits of roasted seaweed (nori)

This guide explores the nutritional benefits of roasted seaweed, also known as nori, a Japanese staple with a unique taste.

I have always been quite a bit of a sushi addict. The freshness of this type of Japanese food, the many flavors, the variety in colors; I could literally eat it every day.

Sushi ingredients like salmon, egg, tuna, and chicken are typically quite tasty and nutritious, but what about that crunchy layer of green goodness that holds everything together?

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15 Weird and Unusual Vegetables You Need to Try

Weird and unusual vegetables

This guide explores 15 unusual and weird vegetables from around the world. Rare veggies with unique shapes, flavors, colors, and nutritional benefits.

If you’ve read my list of exotic fruits, then you know I’m all about trying out new things. Why stick to bananas and apples if there are so many unique and delicious fruits out there?

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19 Ways to Eat More Vegetables (Practical Guide)

How to eat more vegetables

A guide with 19 practical and clever ways to eat more vegetables on a daily basis and get your essential nutrients in.

We all know how important it is to get your fruits and vegetables in. But while eating fruits seems an easy task, eating enough vegetables every day can be quite challenging.

This is often due to a lack of time in our daily lives. Preparing a healthy, nutritious meal is often substituted by a convenient takeaway dish.

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How to Eat Seaweed (8 Ways to Add More Seaweed to Your Diet)

How to eat more seaweed (8 ways)

A guide with eight simple ways to add more seaweed to your diet, so you can take advantage of its nutritional benefits and flavors.

One of the most underrated vegetables is seaweed. Okay, that might be a bit cheeky, but seaweed is actually considered a sea vegetable.

Edible types of seaweed offer some unique nutritional benefits that many of us are missing out on or are otherwise not getting enough from.

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