Feeling sluggish or lethargic? It’s easy to resort to another cup of coffee, but why not try one of the below energy boosting foods to help you get yourself through the day?
Whether we’re in the office occupied with our daily tasks or at home doing chores, we all have our moments in the day when we lose focus and productivity. Don’t worry, it’s perfectly normal. That happens to me all the time!
But instead of going for another caffeine hit, or worse, a processed sugar-laden office snack, I prefer to get my focus back by eating a nutritious and energy boosting snack. It really does work.