Olives, some people love them, others cannot even look at them. Over the years, I have learned to appreciate olives and have developed an acquired taste for them.
Popular in the Mediterranean diet, olives offer some amazing and unique health benefits. But did you know that there are several hundreds of different types of olives, each with their own characteristics, texture and benefits?
Native to Greece, kalamata olives are perhaps one of the most popular varieties. And while they may not be for everyone, I personally love eating kalamata olives as a little snack every now and then.
So let’s have a closer look at what Kalamata olives are all about and what health benefits they can offer us.
Read moreDiscover the Health Benefits of Kalamata Olives