We all know how healthy and nutritious avocados are, but what about that big, bulky seed in the middle?
Most people will consider it as waste and throw it out, not knowing that the pit of an avocado is actually edible.
Not only that, there are lots of other uses of avocado seeds that may surprise you.
So what’s the deal with avocado seeds? What health benefits do they offer and how can we best eat them? Let’s find out!