How to Blend Kale into a Creamy and Delicious Green Smoothie

How to blend kale into a smoothie

It’s no surprise that kale has slowly become the go-to ingredient for green smoothies, juices and shakes. Perhaps a bit too much hyped up as a super food, kale does actually have some amazing and unique health benefits.

But unless you have a powerful blender at home, such as a Blendtec or a Vitamix, kale is not always the easiest of ingredients to blend into a delicious smoothie.

Read on to find out how to blend kale into a nutritious drink with a creamy, smooth texture.

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Best Blenders for Making Green Smoothies (2019 Blender Buying Guide)

Best blenders for green smoothies

Blending vegetables and fruits is the perfect way to get your vital nutrients in and improve your overall health.

I have been making and drinking green smoothies consistently for many years now and I can honestly say that this lifestyle change has had a massive impact on my health and well-being.

Are you looking to invest in a new quality blender but not sure which one to choose? Read on as I share with you my recommendations for best blenders for green smoothies, based on price/value, durability, performance and ease-of-use.

Read moreBest Blenders for Making Green Smoothies (2019 Blender Buying Guide)

Broccolini Green Smoothie with Ginger and Mint

Broccolini green smoothie recipe

As a green smoothie fanatic, I love experimenting with new ingredients for my recipes and over the years I have created some of the best but also some of the worst green smoothies. But that’s the fun of blending, some recipes work and others simply don’t.

Broccolini is definitely not the first vegetable you’d think of when experimenting with green smoothies. And not surprisingly, it’s very hard to find any broccolini smoothie recipes on the Internet either. But that doesn’t mean we can’t try it!

So I figured, let’s start experimenting with broccolini and see how it works out. But first let’s have a closer look at what broccolini actually is.

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3 Delicious Green Tea Smoothie Recipes

Green tea smoothie recipes

The fun part of having a quality blender in your kitchen is the experimenting with different fruits and vegetables that you would otherwise not eat or buy.

Over the years, I have created many green smoothie recipes, some worked really well, while others turned out to be a complete fail!

But that’s really the fun of having a blender. Just keep experimenting with recipes and ingredients and see what works best for you.

It was only recently that I tried adding green tea to my smoothies as I was looking for new ideas for recipes.

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Mint Green Smoothie with Pineapple and Spinach

Mint green smoothie with pineapple and spinach

Mint may not be the most common ingredient for green smoothies, but its health benefits are indisputable.

Mint is very rich in antioxidants, is good for the stomach, helps against nausea and headaches, and also promotes healthy skin.

Mint has a very unique taste and distinct smell, so it is important to mix mint with the right ingredients to make your green smoothie taste great.

This is a simple mint green smoothie that you can use to start experimenting with mint in your smoothies.

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