Did you know that tea is the second most popular drink after water? I personally love my cup of tea in the afternoon as it helps me to stay focused when I’m working.
Tea has delicious flavors and just about the right amount of caffeine to refresh my brain when I need it most. Each with their own distinct flavors, I enjoy drinking white tea, green tea as well as black tea.
Let’s have a look at what the differences are between these three types of tea and which one offers the best health benefits.