If you need a healthy energy boost in the morning or the afternoon to get you going for the rest of the day, try this delicious carrot and spinach smoothie recipe with apple and ginger.
This powerhouse drink is high in vitamins A and C and is loaded with a great variety of minerals such as potassium, calcium, folate, and magnesium.
Mint may not be the most common ingredient for green smoothies, but its flavors and benefits certainly are interesting.
The below recipe is for a simple yet powerful mint green smoothie that you can use to start experimenting with mint in your own smoothie recipes.
As you may already know, I love experimenting with exotic fruits. I often visit markets and specialty grocery stores, hunting for new fruits and vegetables to try out.
One of these weird fruits is the kiwano fruit, otherwise known as horned melon. An interesting looking fruit that is a mix between a melon and a cucumber.
This kiwano fruit smoothie recipe with spinach and blueberry is surprisingly refreshing. Unfortunately I can’t make this smoothie all too often, because kiwanos are quite hard to find.
One of my absolute favorite tropical fruits is dragon fruit. The flavors, the texture, dragon fruit just ticks all the boxes for me.
Dragon fruit can be hard to find, but I’m lucky to live near a grocery store that often sells exotic treats such as dragon fruit. Sometimes I buy them in bulk so I can share them with others, but also to blend them in smoothies.
A smoothie recipe with two of my favorite ingredients, does it get any better? Dark chocolate and avocado work surprisingly well together in a smoothie, especially when enjoyed in the morning as a breakfast substitute.
Add some spinach and a banana and you’ll be drinking quite a nutritious smoothie that will provide you lots of energy and nutrients to get the day started the right way.
My taste buds work differently in summer, which is why I love drinking smoothies that are not only nutritious but also super refreshing during those warmer months.
One of those refreshing smoothie recipes is this particular peach spinach smoothie. It’s a classic recipe, that I often change up a bit depending on my mood, but this smoothie somehow just always works for me.
Blending or juicing, it’s a never-ending debate, and rightly so! I actually enjoy doing both, as I can see the pros and cons of smoothies and juices.
With the help of this guide, you will hopefully be able to decide whether you should invest in a blender or a juicer and figure out which is more likely to give you the biggest nutritional bang for your buck!
Did you know that avocado seeds are edible? I can’t blame you if you didn’t, but these dark, bulky seeds in avocados actually offer a good amount of nutrients.
And the best way to eat an avocado pit? As an ingredient in a super nutritious green smoothie recipe!
I’ve been blending avocado seeds for quite some time now, and today I’m sharing my favorite smoothie recipe with an avocado pit as one of the ingredients.
A refreshing and delicious blueberry spinach smoothie recipe that offers all the right flavors and nutrients.
If you’re in need of an antioxidant and energy boost, especially in the morning, this delicious and refreshing drink is for you!
This parsley and cucumber detox green smoothie, with ginger and lemon, is a great way to feel recharged and revitalized.
Packed with nutrients, this delicious green smoothie drink will give you the right amount of energy to get you through the rest of the day.