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Carrot and spinach smoothie recipe
Carrot and Spinach Smoothie
Prep Time
10 mins
Total Time
10 mins
 

A tasty carrot and spinach smoothie with apple and ginger, offering a good mix of flavors and nutrients, perfect for in the morning.

Course: Drinks
Cuisine: International
Servings: 2 people
Author: Donna Harrison
Ingredients
  • 6 Carrots
  • 2 Apples (with seeds and skin; optional)
  • 1 inch Ginger root
  • 50 grams Spinach
  • 1 Banana
  • 1 Orange or orange juice
  • 1 cup Water
  • 1 cup Ice cubes
Instructions
  1. Cut the carrots, apples, ginger and orange in smaller pieces. The apples can be blended with skin and seeds.

  2. Add all the ingredients in the blender in this order: banana, orange, spinach, carrots, apples, ginger, water and ice cubes.

  3. Blend at high speed for 30 seconds, followed by 30 seconds at low speed. Ready to serve!