A collection of some of my favorite juice recipes. Juicing is a great way to enjoy the benefits of fruits and vegetables.
If you usually need a bit of time in the morning to wake up, don’t worry, you’re not alone. And that first cup of coffee just can’t come soon enough!
I’ve been replacing coffee with nutritious and energizing juices and green smoothies in the mornings, and while it wasn’t easy in the beginning (I was a serious coffee addict!), my body and mind are now very much used to it.
One of my favorite fruits to put in my juicer is pineapple, which is interesting, because I don’t actually enjoy eating pineapple by itself.
Pineapple has very potent flavors that work best when mixed with other fruits and vegetables to establish a good balance of not only flavors but also nutrients.
Blending or juicing, it’s a never-ending debate, and rightly so! I actually enjoy doing both, as I can see the pros and cons of smoothies and juices.
With the help of this guide you will hopefully be able to decide whether you should invest in a blender or in a juicer, and figure out which one is more likely to give you the biggest nutritional bang for your buck!