9 Delicious Foods to Boost Your Mood

9 Delicious mood boosting foods

Are you losing focus after that initial morning buzz? Does your mood drop as the day progresses? Or are you perhaps even feeling a little down and tired towards the end of the afternoon?

You may need to have a closer look at what you’re drinking and eating throughout the day, and make a few small changes to your daily diet. There are lots of foods out there that have the power to lift your mood when you most need it.

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15 Weird and Unusual Vegetables You Need to Try

Weird and unusual vegetables

If you’ve read my article about weird and exotic fruits, then you know I’m all about trying out new things. Why stick to bananas and apples, if there are so many unique and delicious fruits out there?

It’s no different when it comes to vegetables. I do love my spinach, kale and broccoli, but trying out vegetables that I don’t immediately recognize is something that always gets me excited.

The best places to find some of these unusual and weird vegetables (and I don’t mean weird in a negative way at all), is at a large fruit and veggies market, or otherwise at an Asian grocery store.

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20 Healthy Snack Ideas for Work

Healthy snack ideas for work

There are literally tons of different options to choose from when it comes to snacks to eat at work. Most of us love munching on things, especially when we have to sit in an office all day, from Monday to Friday.

But snacks don’t have to be unhealthy, and that is why I’ve made a list of my favorite healthy snack ideas for work.

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