10 Sea Vegetables You Need to Try

Sea vegetables

A guide with 10 of my favorite sea vegetables from around the world, each with unique colors, shapes, flavors, and nutritional profiles.

The term sea vegetables includes various edible plants and algae that grow in or near the ocean. While these are less commonly consumed in the West, they are very popular in many Eastern cultures. Not only are these sea veggies typically very nutritious, but they can also add a lot of flavor to any dish.

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What Are Nopales? (History, Origins, Nutrition and Benefits)

What are nopales? (origins, nutrition and benefits)

What are nopales? This guide explains the history, origins, nutritional profile, and benefits of nopales, a unique vegetable from the Mexican nopal cactus.

I had never heard of nopales until I discovered this unique vegetable a little while back. And I have become so excited about nopales and the nopal cactus that I now try to eat it regularly.

Keep reading, as I am going to reveal everything I know about nopales, where they originate from, what nutrients they offer, and so much more!

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How to Prepare and Cook Nopales (Plus Recipe Ideas)

How to cook nopales (plus recipe ideas)

A step-by-step guide explaining how to clean, prepare, and cook nopales, plus recipes ideas for this unique cactus vegetable.

Ever wondered how to eat those weird cactus paddles you may have come across in your local grocery store? Well, preparing and eating this nutritious Mexican vegetable is easier than you may think.

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15 Red Vegetables From Around the World

Red vegetables

A list with 15 of my favorite red veggies from around the world, each with unique shapes, flavors, and nutritional profiles.

Red vegetables are a great way to add color to any plate. From salads to pasta to pie, these bright veggies bring visual appeal and a host of nutrients.

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15 Popular Japanese Vegetables

Japanese vegetables

A list of 15 unique and popular vegetables in Japan, each with unique flavors and nutritional profiles, plus handy recipe ideas.

Japanese cuisine is loaded with exotic flavors and textures, and many of these are created thanks to the unique vegetables featured in the various dishes.

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10 Brown Vegetables From Around the World

Brown vegetables

A list with ten of my favorite brown vegetables from around the world, each with unique flavors, shapes, and nutritional profiles.

Brown veggies may not be the most exciting foods to look at, but these unremarkable-looking offerings from the plant world are still worth including in your recipes and meals.

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10 Yellow Vegetables From Around the World

Yellow vegetables

A list with 10 of my favorite yellow veggies from around the world, each with unique shapes, flavors, and nutritional profiles.

This may come as a surprise, but so many of our favorite vegetables come in varieties that include yellow. Not only are these a great way to add some sunshine to your plate, but they often also bring unique flavors to the table.

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Broccoli vs Broccolini (Differences and Other Varieties)

Broccoli vs broccolini (differences and varieties)

Broccoli and broccolini look very similar, they almost have the same name, and there are also similarities in taste. So what’s the difference between these two produce aisle staples?

In this article, I am going to dive deep to discover the differences between broccoli and broccolini and why they matter.

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10 Best Vegetables to Juice

Best vegetables for juicing

A list with 10 of the best veggies for juicing, considering water content, texture, nutrition profiles, and flavors.

Juicing vegetables is a great way to take advantage of the nutrients some veggies have to offer. But not all greens are good candidates for juicing. Some don’t contain enough water content, others don’t have the right texture or flavors, and some can’t be consumed raw.

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